Where Can I Get Help?
It takes many people a long time to realise they need help, and then even longer to actually reach out for it. This page is here to provide some signposting to helpful organisations and resources.
Fancy coming at having a chat with us? We run regular Tuesday night session to come along and have a natter. just drop us a message on Instagram or Facebook to get involved!
Samaritans - Samaritans.org
Every seven seconds, we respond to a call for help. No judgement. No pressure. We're here for anyone who needs someone.
Call 116 123 or email jo@samaritans.org.
Mind - Mind.org.uk
We won't give up until everyone experiencing a mental health problem gets support and respect.
When you're experiencing a mental health problem, supportive and reliable information can change your life. That's what we do. We empower people to understand their condition and the choices available to them through the following:
Our Infoline, which offers callers confidential help for the price of a local call.
Our Legal Line, which provides information on mental health related law to the public, service users, family members/carers, mental health professionals and mental health advocates.
Our award-winning publications and website, now certified by the Information Standard.
Take a look at our Information and Support section for more.
CALM (Campaign Against Living Miserably)
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male.
CALM exists to change this.
Anyone can hit crisis point. We run a free and confidential helpline and webchat – 7 hours a day, 7 days a week for anyone who needs to talk about life’s problems. We support those bereaved by suicide, through the Support After Suicide Partnership (SASP).